Slice some juicy, fresh tomatoes while you steam green beans and new potatoes to serve with this dish.

In shallow dish, combine cornmeal, flour, chili powder, cumin, oregano, salt and cayenne.

Press chicken into mixture to coat all over. In nonstick skillet, beat oil over medium heat; cook chicken, turning once, for 10-15 minutes or until no longer pink inside.

4 servings for $5.92CDN [Aug 95]

Per Serving: about 180 calories, 28 g protein, 5 g fat, 3 g carbohydrate,
Recipe by Canadian Living Test Kitchen

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini